Scotts Valley Gym
Meet Our Trainers
Mike T.
Training Director
Mikayla R.
Personal Trainer
Madi W.
Personal Trainer
Cory N.
Personal Trainer
Schedule Your
FREE Consulation
What do our
Private Sessions Entail
Our private sessions are all about you.
Work with our personal trainers to create a program that’s designed specifically for your goals.
Whether it’s strength, conditioning, or anything in between,
we’ve got you covered with individualized programming and expert guidance.
We also offer Nutrition Services to complement your training and keep you on track!
Plus, with our Unleashed Training App, you’ll have your program
right at your fingertips – access it anytime, anywhere.
Get instructional videos, track your progress, and
stay connected with your trainer for ongoing support.
SVG Classes & More
What we offer:
UNLEASHED Training
The SVG Unleashed Training Program is a blend of personalized, one-on-one training in a high-energy group setting.
This setting makes high-quality coaching, Accessible, Affordable, and FUN!
We train six days a week with two experienced trainers on the floor, with every workout tailored to your individual goals. No fluff. Just hard work and real results.
Nutrition
At Scotts Valley Gym, we don’t believe in one-size-fits-all nutrition. We’ll work with you to create a personalized nutrition plan that fits your needs and goals. Whether it’s counting calories, adjusting meal timing, or dialing in your macro-nutrient balance, we utilize multiple approaches to help you achieve your goals in the best way possible.
SVG Classes & More
What we offer:
BootCamp
Saturdays 8:00 AM – 9:00 AM
Join us for our free (to members) Boot Camp class! This class mixes endurance and strength training to challenge your fitness and help you build strength and stamina. It’s a solid, no-nonsense workout, and it’s included with your membership.
Unleashed Youth Program
Our Unleashed Youth Program focuses on building a solid foundation for young athletes. We know that laying the groundwork early is key to long-term success. Led by our trainer, Donny, we emphasize teaching proper technique, discipline, and gym etiquette. The core of the program is strength training, with specialized attention to power-lifting and athletic performance, ensuring our youth are ready to take their training to the next level.
SBD Unleashed with Donny
Saturdays 10:00 AM – 12:00 PM
Join our innovative clinic to master the fundamentals of squatting, bench pressing, and deadlifting—key techniques in powerlifting. Participants will receive personalized instruction to improve form and address weak points, while also integrating power cardio for enhanced fitness. Through specialized drills and accessory movements, you’ll boost stability and power. Whether you’re a beginner or an experienced lifter, this supportive environment will elevate your skills and help you achieve your fitness goals.
Nutrition
At Scotts Valley Gym, we don’t believe in one-size-fits-all nutrition. We’ll work with you to create a personalized nutrition plan that fits your needs and goals. Whether it’s counting calories, adjusting meal timing, or dialing in your macro-nutrient balance, we utilize multiple approaches to help you achieve your goals in the best way possible.